This is a negative, whiny, and generally pissy post. I apologize.
Class last night was ouchie. This back issue is really bumming me out in class. I have to live each second re-thinking how I do my postures so I don’t cry out in pain. I have to take intentional steps backward in form and depth, which makes me feel a little emotional. I know that might seem silly, but I’ve just worked so hard to get where I am today.
Half Moon – I’m now one of the people who are basically standing up straight, not moving to any side.
Eagle – Can’t lift my left leg due to pain.
Standing Head to Knee – Same.
Balancing Stick – Left leg.
I can’t even do TREE!
And what hurts most of all? Savasana! It’s during that 2-minute savasana that my back and leg are ramping up into FULLY PISSED mode.
The Spine Strengthening Series is awful. I can’t get any part of myself even two inches off of the floor and I pretty much want to cry the whole time. Things begin to get a little quieter from there.
I can’t do camel. This saddens me.
I go back for my 2nd shot at PT tomorrow. I’ve been doing my prescribed stretches/exercises. We’ll see what happens.
Thank you all for listening.