I am feeling last night’s yoga. Some soreness in my arms and neck and shoulders (I blame Half Moon). Other than that I’m feeling good!
Looking forward to tomorrow’s class with Joanne. I took her class last Friday and she is delightful and matter-of-fact about the whole thing.
I don’t think I’m hydrating enough. I’ve still been headachey over the last couple days, so I’m going to work hard tonight to take in more water. I need to be better about that. Usually I drink tons of water, but I think I just haven’t taken the time.
Boring post. More tomorrow.